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South Jersey Soccer:
Banshees Hold Two Opponents Scoreless, Gain Tie and Win in W-League Action!

Saturday, May 19, 2001

By Peter C. Boggs
South Jersey Banshees Correspondent

The South Jersey Banshees battled the Northern Virginia Majestics to a scoreless tie at home Friday night, then found the net three times to win 3-0 on the road against the New Jersey Lady Stallions Saturday evening.
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South Jersey Soccer:
Barons Earn Win, Tie in Week-end Home & Away Series vs Stallions!

Saturday, May 19, 2001

By Peter C. Boggs
South Jersey Barons Correspondent

The South Jersey Barons used two Brendan Sullivan goals to defeat the New Jersey Stallions at home Friday night, then came from behind to earn a tie on the Stallions' home turf 24 hours later. Both contests counted as D3 Pro League games, as well as U.S. Open Cup qualifiers.
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Team Conditioning Systems:
Mind Over Muscle

Monday, May 14, 2001

By Gregory "Graig" White
SJSports Physical Fitness Advisor

Ok, ok, enough already! If I had heard about the benefits of Yoga one more time, I thought I would scream. So me, being the open-minded person that I am, thought I should investigate for myself. Let me start off by saying that I know a little something about Yoga and it's benefits. I have friends and family who study it and have a great deal of fun practicing the techniques they learn. But it just wasn't for me. After doing some research for this article, it has truly given me a new sense of awareness. One of the first things I learned was that some people consider Yoga to be a great way to cross train. It has the ability to loosen tight muscles, while at the same time enhancing their strength, giving them great amounts of anaerobic, aerobic and flexibility work in a short period of time.
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