Team Conditioning Systems: TCS 10th Annual All-Strength Team Tuesday, October 14, 2003 By Gregory "Graig" White SJSports Physical Fitness Advisor The Team Conditioning Systems All-Strength Team is our way of recognizing athletes that know that the way to win championships is to be fully prepared. They do what they know they need to do to take their games to the next level. Our All-Strength Team is not about physical strength; strength of character plays a big role in who will make it and who will not. This is our 10th team and it is very special, for us to be around this long says something about the quality of athlete we are producing and to all the athletes I just want to say thank you for trusting us all of these years and we look forward to servicing you and more like you in the future. To all of the athletes named, congratulations on your effort and best wishes for all you do in the future… Athlete School Sport Brittany Atzert Delran High School Basketball Meisha McMullen Holy Cross High School Basketball Bryan Smith Rutgers University at Camden Basketball Crystal Lucas Rutgers University at Camden Basketball Tanisha Green Rutgers University at Camden Basketball Tyrone Rucker Rutgers University at Camden Basketball Lamont Robinson Salem High School Multi-sport athlete William Barnes Salem High School Multi-sport athlete Mark Anderson Salem High School Multi-sport athlete Andrew Hecksher Salem High School Football Christina Contrafatto Cherry Hill High School East Tennis Jackie Herb Cherry Hill High School East Tennis Phillip Boyer Cherry Hill High School East Tennis Sean Satchell Cherry Hill High School East Football Dan Jones Paul VI High School Football Jacob Hodge Gateway High School Baseball Walter Carter Monmouth University Football Harold Williams New Jersey City University Basketball Matt Horton Kean University Basketball Kevin Gallagher Haddon Heights High School Soccer Celeste Chinappi Rutgers University at Camden Softball Lindsey Davis Rutgers University at Camden Softball Sarah O’Malley Rutgers University at Camden Softball Sunita Desai Eastern High School Tennis Nicole Henderson Howard University Tennis Elizabeth Sitzler Bishop Eustace Prep School Tennis Patrick Thompson Rowan University Football Leeair Brown College of New Jersey Football Jaclyn Pryzbylkowski College of New Jersey Tennis Leighann Reilly Villanova University Tennis Calvin Gunning Jr. Sterling High School Basketball Corey Smith Salem High School Football Tim Plona Roman Catholic High School Football Dory Emel Salem High School Football Ricky Watts Salem High School Football Alex Williams Cherry Hill High School East Football Ruffiale Justice Pennsauken High School Basketball David Santiago Salem High School Football Doug Hogate Salem High School Football Danielle Thomas Holy Spirit High School Tennis Danielle Demarco Eastern High School Tennis Lisa Silver Haddonfield High School Tennis Erin Lauk Audubon High School Tennis Mike McMahon Detroit Lions Football Corey Schlessinger Detroit Lions Football Ahman Green Green Bay Packers Football Shawn Phillips Purdue University Football Josh Minkins University of Louisville Football Ray Robinson Southern Illinois University Football Bruce Perry University of Maryland Football Margo Buchalski College of New Jersey Basketball Laura Finley West Virginia University Soccer Ashley Peretz Cherry Hill High School East Tennis Mike Brown Cherry Hill High School East Tennis Cody Tucci St. Peter’s College Football Alyssa White Salem High School Cheerleader/Track & Field Sammy Maldonado University of Maryland Football Madieu Williams University of Maryland Football Katlyn Pagaduan Rutgers University at Camden Soccer Tom Magoffin Rutgers University at Camden Soccer

Do you have a fitness or conditioning question for Graig? Send it to gwhite@teamconditioning.com. If your question is used in an article, you will receive a free Team Conditioning Systems t-shirt.

For previous Winning Ways, visit Graig's Archives.

©2003 South Jersey Sports Online Inc.