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Team Conditioning Systems:
1999 All-Strength Team

Wednesday, December 29, 1999

By Gregory "Graig" White
SJSports Physical Fitness Advisor

Every year, there are countless number of athletes that have looked for a way to get into shape or just maintain their weight. People from all over the Delaware Valley have experienced working with Team Conditioning Systems. The few that have continued to have success with TCS have nothing to lose and always much to gain.

The Team Conditioning Systems All-Strength Team recognizes athletes whose accomplishments speak to their dedication to enhancing their athletic performance. These athletes are also being recognized for their integrity and contributions to making the people around them better.

Name Sport Place
Charles Emanual Football Rhein Fire/NFL Europe
David Alston Football Willingboro High School
Ed Smith Football Philadelphia Eagles
Leeair Brown Football Willingboro High School
Bill Cato Football Camden High School
Matt Stafford Football Mt. Union College, OH
Brian Hee Football Catholic University
Ceasar Concepcion Football Camden Catholic High School
Jineea Butler Basketball New York Gazelles
Brandy Meecham Basketball Rutger's University-Camden
Sarah Goldberg Volleyball Cherry Hill East High School
Molly Swartz Tennis Episcopal High School, PA
Andy Swartz Basketball Cherry Hill East High School
Zhibadie Ababbio Football Willingboro High School
Shawn Phillips Football Purdue University
Josh Minkins Football University of Louisville
Vance Crew Football Willingboro High School
Jerry Stackhouse Basketball Detroit Pistons
Irving Fryar Football Washington Redskins
Tina VanDerMeiren Crew Rutger's University-Cook
Ray Robinson Football Southern Illinois
Nick Sexton Soccer Rutger's University-Camden
Nick Dipillo Basketball Rutger's University-Camden
Bryant Ibekwe Football Lafayette College
Josh Kulick Football Upper Dublin High School, PA
Dominic Catalno Football Upper Dublin High School, PA
Cara O'Daniel Soccer Marshall County High School, KY
Omar Burdett Basketball Camden High School
Luis Perez Basketball Camden High School
Jeff Sexton Soccer Rutger's University-Camden


TCS would like to thank The Energy Bar for sponsoring the 1999 All Strength Team.

Do you have a fitness or conditioning question for Graig? Send it to If your question is used in an article, you will receive a free Team Conditioning Systems t-shirt.

For previous Winning Ways, visit Graig's Archives.

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Team Conditioning Systems